Therapeutic Pilates Exercises
- Improve your joint stabilization, strength, mobility and balance.
- Join in exercises to address arthritis and common joint conditions
Classes will be held at New Sarum Public School (9473 Belmont Road, St. Thomas) on Wednesdays from 6:15 to 7:15 starting September 27th.
Note: due to an overwhelming response, we have had to close registrations for this session. Please contact us to be added to an interest list for the next session. Thank you!
To register contact the YWCA St. Thomas-Elgin at 519-631-9800 or visit us:
St. Thomas: 16 Mary Street West
Aylmer: 25 Centre Street