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Event Date: Saturday, March 1 @ St.Thomas Seniors’ Centre
Cost: $50/ticket (additional fees may apply for workshops with material fees)
The YWCA St. Thomas-Elgin is part of a world-wide organization that supports women and families by providing services that educate and empower each individual to move forward in their lives. Since 1902 the YWCA has been providing services and programs that help women, men and youth move from dependency to self-sufficiency, including childcare, aquatics, employment training & education, youth independence & life stabilization, poverty interventions and housing programs.
In order to maintain and continue to meet the growing community needs, each year we must fundraise. Our Annual Women’s Day conference is just one of the ways we do so. We thank all of you who have attended our Women’s Day events in the past and for your continued support.
This year we will be presenting a variety of workshops, lunch and an inspiring Guest Speaker.
Proudly sponsored by
Lunch will include your choice of 1 soup and 1 salad as well as a dinner roll.
Soup options:
Turkey and Rice (dairy free, gluten free, with meat)
Carrot Ginger (vegetarian, dairy free, gluten free)
Salad options:
Caesar Pasta Salad (with gluten, meat & dairy)
Mediterranean Quinoa (vegan, dairy free, gluten free)
Participants will discover, grow and be inspired by presentations throughout the day, enjoy lunch while learning about our Guest Speaker presentation. Feeling lucky? You could WIN our 50/50 draw during the event. (cash, debit or credit)
About our Guest Speaker Sherry Ball
Becoming a Champion of Change – Transforming Realities
Sherry Ball is best known for her career in figure skating and dedication to the sport. Born and raised in St. Thomas Ontario, Sherry began skating at the early age of two years old and quickly fell in love with the elegance and discipline of figure skating. Her natural talent and hard work led her to compete at the National, International, and Olympic level. Beyond her achievements on the ice, Sherry is passionate about giving back to her community. She works as a social worker in children’s mental health and is the founder of BALLSK8, a skating instruction program, where the focus is on providing opportunities for young athletes to pursue their dreams. Sherry is also a mother of two sons. Her journey as an Olympian and community advocate continues to inspire others, demonstrating that with passion and determination, anyone can achieve their dreams.
Breakfast provided by
Workshop #1 Options
Spa Day
*WORKSHOP FULL*
Heather – From the Meadow & Shephanie and Brandi – Hope Sister Wellness
Pamper yourself with our all-natural foot soaks, DIY facials and makeup. Brandi from Hope Sister Wellness will be offering mini massages!
Class size – 14
Crystal Singing Bowl Sound Bath
*WORKSHOP FULL*
Missy Vermeerch – Accessing Reiki with Missy
Experience a sound bath meditation with crystal singing bowls and other sound healing instruments to assist you with healing yourself, clearing your mind, resting and recharging.
*Bring what you’d like for your comfort, whether it be a yoga mat, blankets, a pillow. Some chairs will be available.
Class size – 30
Speak It, Be It: Affirmations for Your Career
Amarachi Kejeh
Your words can shape your future! In this session, we will learn and practice affirmations to help you move closer to your career goals. You’ll gain tools to build confidence, overcome doubts, and stay motivated. Let’s turn your career dreams into reality, one sentence at a time!
Class size – 20
Make Body Cream in Your Kitchen!
Angie Mailhot & Katrina Jones, Railway City Health Hut
We will be showing participant how to make tallow body cream. Each participate will get a 2 oz tin of tallow to take home. Tallow cream is very easy to make.
*material fee: $15
Class size – 30
Craft Your Own Guided Meditation
*WORKSHOP FULL*
Christine Noble, Feel Good Institute
Tap into your inner wisdom as you learn to write, create, and record a personalized guided meditation tailored just for you. With guidance on visualization, energy work, and mindful language, you’ll gain the tools to design meditations that speak to your heart and support your well-being. This workshop will empower you to create a soothing space for yourself whenever you need it, using your own voice to bring clarity, calm, and connection. Perfect for those seeking a deeper, personal approach to meditation and self-care.
Class size – 20
Introduction to Needle Felting
*WORKSHOP FULL*
Kristina Bell, Upside Downie Homestead
In this workshop, you will learn and practice the ancient techiques of matting, condensing, and manipulating fibres to create a unique work of art!
*material fee $10
Class size – 16
Workshop #2 Options
Spa Day
*WORKSHOP FULL*
Heather – From the Meadow & Shephanie and Brandi – Hope Sister Wellness
Pamper yourself with our all-natural foot soaks, DIY facials and makeup. Brandi from Hope Sister Wellness will be offering mini massages!
Class size – 14
Bollywood: The Dance of Storytelling
Nirali Naik, Nirali Dance Divas
The term “Bollywood” is a blend of “Bombay” (now Mumbai) and “Hollywood,” reflecting the fusion of Indian and Western cinematic styles. At the heart of every Bollywood film is vibrant dance, combining traditional Indian movements with influences of jazz and modern techniques. The dance is also a powerful expression of emotion, with dramatic gestures and facial expressions that convey a wide range of feelings. With no strict rules or fitness requirements, Bollywood dance is a lively form of self-expression that encourages freedom and connection. Its energetic, rhythmic moves engage the whole body, making it a fun workout for all ages and skill levels. Join us and feel the rhythm, express your emotions, and let Bollywood dance transform your world.
Class size – 30
Perimenopause
Megan Theil, Silver Birch Naturopathic and Wellness Clinic
Perimenopause is a journey that can be complicated, but we can do things to help ourselves during this time. Lets explore different at home options from food and nutrition to grounding to exercise to help hormones.
Class size – 20
Painting Acrylic Miniatures
Kately Tippin, Katelyn Tippin Art
Learn techniques and strategies for creating small scale paintings using acrylic paint. You will be creating your own mini work of art, with step by step instruction.
*material fee $5
Class size – 30
Mind Your Mind: Harness The Power of Thought
*WORKSHOP FULL*
Christine Noble, Feel Good Institute
Discover simple yet effective techniques to reframe old thought patterns and invite gratitude, empowering you to shift your mindset and align your thoughts with your best self. Tap into the deeper potential of your mind and make it work in your favour.
Class size – 20
Self Compassion - How Do I Do This For Me?
*WORKSHOP FULL*
Becky Ahrens
Dive into the topic of self compassion with a hands-on approach to caring for you.
Class size – 16
Workshop #3 Options
Coffee Brewing 101
*WORKSHOP FULL*
Maria Fiallos – Streamliners Espresso Bar Inc.
Learn how to brew the perfect cup of coffee at home.
Class size – 14
Salsa Dancing
*WORKSHOP FULL*
Latin Passion Dance Academy with Anna Marie Apau & Aurora Alcocer, Taco House Co
Learning the basic moves of salsa dancing along with some lady stying movements that will help to enhance your confidence on the dance floor.
Class size – 30
Welcome Unity
**WORKSHOP NO LONGER AVAILABLE**
Stephanie Holt, Oral Storyteller
Class size – 20
Women Encircle: Drumming
*WORKSHOP FULL*
Christine Norman, Expressive Arts
Discover the joy of rhythm and connection in this fun drum circle – an uplifting way to recharge, express yourself, and embrace self-care. No experience needed; just bring your spirit and feel the beat!
*Drums will be provided
Class size – 30
Sip & Divination: The Art of Tea Leaf Reading
*WORKSHOP FULL*
Kim Goodhue & Shelley Barret – Purely Wicked
Discover the art of tea leaf reading in this enchanting workshop! Uncover its rich history, learn to interpret symbols, and practice the rituals that reveal hidden truths. Take home your own tea cup, magical tea, and a newfound skill!
*material fee $10
Class size – 20
Safe Aromatherapy for Yourself, Your Home & Your Pets
Melinda Erin Whitehead
Come learn about safe aromatherapy practices to help yourself, your loved ones and your pets all within your own home and take home your own custom aromatheraphy salts.
*material fee $10
Class size – 16
If you have any questions regarding registration, please contact our main office at (519) 631-9800 or email us at info@ywcaste.ca.
Liability to Participate
Upon registration for YWCA St.Thomas-Elgin’s Women’s Day, all participants are acknowledging that YWCA St.Thomas-Elgin is not responsible for any injury, personal injury, or loss of any kind suffered by a participant during, or as a result of, this event. Participants agree that they are aware of their own health and physical condition prior to participating and assume all risks connected to participating.
*NO REFUNDS